The Relationship Between Sugar and Oral Bacteria | Bell Dentist

The human mouth is a bustling ecosystem, home to a diverse community of microorganisms, including bacteria. While these microscopic residents play crucial roles in maintaining oral health, an intricate dance unfolds when sugar enters the scene. This blog post delves into the fascinating interaction between sugar and bacteria in the mouth, shedding light on the consequences of this sweet partnership.

As we indulge in sweet treats and sugary beverages, our taste buds revel in the delightful sweetness. However, the celebration doesn’t end there. Sugars act as a potent energy source for bacteria residing in the oral cavity. The most notorious culprits are Streptococcus mutans and Streptococcus sobrinus, bacteria that thrive on fermentable carbohydrates, breaking them down into acids.

The Acidic Tango:

When bacteria feast on sugars, they produce acids as metabolic byproducts. This sets the stage for an acidic tango that can have detrimental effects on oral health. The acids erode tooth enamel, the protective outer layer of the teeth, leading to the formation of cavities and dental decay. The more frequent the sugar consumption, the more intense this corrosive dance becomes.

Biofilm Formation:

Bacteria aren’t lone performers in this oral drama; they team up to create biofilms. These sticky, slimy layers of bacteria and sugars adhere to tooth surfaces, forming a breeding ground for further microbial activity. This biofilm, commonly known as plaque, becomes a hotbed for bacterial proliferation, contributing to the development of oral diseases.

Sweet Temptations and Oral Hygiene:While the interaction between sugar and bacteria may seem like an inevitable consequence of enjoying sweets, maintaining good oral hygiene can tip the balance in your favor. Regular brushing, flossing, and dental check-ups help remove plaque and prevent the escalation of bacterial activity, keeping your mouth in harmony.

The Role of Saliva:

Saliva acts as a natural defender against the sugar-bacteria duet. It contains minerals that neutralize acids and enzymes that aid in the remineralization of enamel. Chewing sugar-free gum can stimulate saliva production, providing a helping hand in mitigating the effects of sugar on oral health.

The interaction between sugar and bacteria in the mouth is a complex dance with potential consequences for oral health. While sugar undoubtedly fuels bacterial activity, practicing good oral hygiene and mindful sugar consumption can help maintain a healthier balance. So, the next time you reach for that sweet indulgence, remember the intricate symphony playing out in your mouth and take steps to keep the harmony intact.

If you would like to find out more, contact Dr. Ahmadi at 323-312-0500 to schedule a consultation or visit www.dentalandimplantcare.com for additional information.

Dr. Mike Ahmadi proudly serves Bell and all surrounding areas.

Cavities: What They Are and How They Happen | Bell Dentist

Cavities are something a majority of us can expect to encounter at least once in our lifetimes. It’s important to understand the behaviors that can increase the likelihood you will get a cavity and the different ways dentists go about treating simple and serious decay. Here are some things we think you should know about cavities so you can stop them before you need to treat them.

How They Happen

Acidic Foods– Citric acid contained in lemons, limes, and oranges also pops up as an ingredient in processed foods. Citric acid and others weaken teeth and put enamel in danger of erosion which in turn creates crevices for bacteria to stick and become a cavity. It would be difficult to avoid citric acid, so the best thing you can do is consume water throughout the day and keep the intake of acidic foods to a minimum.

Sugar– While sugar doesn’t cause cavities, like citric acid, it contributes to the likelihood you may develop one. Sugar is a harmful bacteria’s favorite food, so the longer sugar lingers on your teeth, the more likely that bacteria will begin to eat it. This weakens your enamel and creates opportunities for that harmful bacteria to hang around and cause a cavity.

Believe it or not, children are not more prone to develop cavities than adults, but there are factors that may put children and elderly individuals at more risk for tooth decay. Children tend to crave and eat sugary foods while doing a poor job brushing their teeth. The elderly tend to take medication that reduces the amount of saliva they produce thus reducing the neutralization properties of saliva. Drinking water throughout the day and regular dental visits can help both children and their grandparents to reduce the chances harmful bacteria may cause a cavity.

Treatment Options

If you wake up to a toothache or notice black spots on a tooth, you may have a cavity. Cavities are a common occurrence and dentists have several means of treating them. Treatment options vary depending on how advanced the tooth decay has become.

Simple Decay- Fluoride treatments and fillings are viable treatment options if the cavity is in its early stages. Your dentist will apply a solution to the decaying tooth to kill harmful bacteria and place a filling where the cavity was to seal the area to prevent further decay. This is a fairly simple and painless method for cavity removal, as well as the most common treatment option.

Serious Decay- If the cavity has progressed beyond the ability of fluoride treatment to remove the bacteria, crowns, root canals and tooth extraction are a dentist’s next line of defense. Crowns are custom coverings for decaying teeth; typically made from porcelain, they work to strengthen your affected tooth once the bacteria has been removed. If the decay reaches the inner tooth or pulp, your dentist will remove the pulp, medicate it to clear any infection, and add a filling. Tooth extraction is a last resort option when the decayed tooth is beyond restoration. Your dentist may recommend a bridge or implant for the gap.

If you would like to find out more about proper brushing habits, contact Dr. Ahmadi at 323-312-0500 to schedule a consultation or visit www.dentalandimplantcare.com for additional information.

Dr. Mike Ahmadi proudly serves Bell and all surrounding areas.

What You Should Know About Flouride | Bell Dentist

There is a lot to be said about the use and consumption of fluoride; it has historically split public opinion Proponents of fluoride tout its ability to aid in the fight against cavities and tooth decay. Opponents say fluoride is a harmful neurotoxin that has been pumped into our community’s water without express permission by the people.

While trace amounts of fluoride have been added to public water for decades, it has yet to cause widespread neurological issues. According to smiledentalcenterct.com, “research has shown that by adding fluoride to public water supplies, tooth decay-related conditions decline by 25 percent among adults and children.” The addition of fluoride is meant to be a public health benefit, rather than a source of controversy.

As with anything, there is such thing as too much fluoride; two dental visits a year and drinking community water, however, isn’t likely to cause harm. Too much fluoride can cause dental fluorosis that changes the color of tooth enamel and is likely to impact children ages eight and younger as their teeth grow in. As a result, it is not recommended to give children fluoride toothpaste- especially as they develop the motor skills to properly brush and not swallow the paste.

A dentist may dissuade a patient from using fluoride toothpaste if they experience an allergic reaction, or if the individual feels strongly about the amount of fluoride in their daily lives. Fluoride-free formulas offer the same cleaning power and are recommended over not using toothpaste; the difference is that on average, fluoride formulas reduce the number of cavities and occurrence of tooth decay one may experience over their lifetime.

In general, trace amounts of fluoride in drinking water work to improve the oral health of our communities and the use of fluoride toothpaste is safe for adults. The decision to use fluoride toothpaste lies with the individual, but he or she may need to take extra steps such as mouthwash and flossing to ensure they receive the cavity-fighting benefits normally provided by fluoride formulas.

If you would like to find out more about proper brushing habits, contact Dr. Ahmadi at 323-312-0500 to schedule a consultation or visit www.dentalandimplantcare.com for additional information.

Dr. Mike Ahmadi proudly serves Bell and all surrounding areas.

Dry Mouth Causes and Symptoms: A Guide | Bell Dentist

Dry mouth can be caused by a natural inability of your glands to produce sufficient saliva, medication, aging issues, or as a result of radiation therapy. Dry mouth is a condition in which one’s salivary glands produce an insufficient amount of saliva to keep your mouth wet.

Saliva is important because it naturally prevents tooth decay by neutralizing acids, limiting bacterial growth, and washing away food particles throughout the day. It also makes food consumption easier as enzymes in the saliva aid in the breakdown of food. While dry mouth is an inconvenience, it can also have a notable impact on your general and oral health.

Dry Mouth Habits:

– Consumption of caffeine and alcohol

– The use of tobacco, antihistamines, and decongestants

– Consumption of sugary, acidic, spicy, or salty foods

Common Symptoms:

– Dryness or sticky mouth feel

– Bad breath

– Dry or grooved tongue

– Difficulty chewing, speaking, and swallowing

Complications:

– Increased plaque

– Mouth sores

– Tooth decay

– Gum disease

– Sores or split skin around the mouth

Due to the variety of causes for dry mouth, it’s important to discuss any concerns you may have with your doctor. Your dentist however may be a good resource for suggestions about protecting your teeth.

At-home remedies:

– Sip water or chew ice chips during the day and during meals

– Chew sugar-free gum

– Over-the-counter saliva substitutes

– Breathe through your nose

– Utilize a humidifier

Contact Dr. Ahmadi today at 323-312-0500 to schedule a consultation or visit www.dentalandimplantcare.com for additional information.

Dr. Mike Ahmadi proudly serves Bell and all surrounding areas.

Effective Communication With Your Dentist Matters | Bell Dentist

Discussing your concerns with your dentist is paramount to making the most of your visits with them. You are responsible for the daily maintenance of your oral care, and while your dentist is there to prevent or treat major issues, they can’t know everything going on at home. It’s important to share anything that may be of concern for your ability to either maintain a proper routine and any complications you may be experiencing.

Warning Signs:

It’s important to remember that your dentist is on your team; they are open to answering your questions with knowledge and experience. If you have any concerns about your teeth, gums, jaw, or are experiencing any pain it is important to share that with your dentist. It’s easy to turn to the internet for answers to these concerns, but lifestyle habits among other things are factors your dentist can consider with you. If any of the following apply to you, it is important to discuss them with your dentist before they potentially get worse:

Bleeding gums
Sores in the mouth that do not heal
Sensitivity or pain
Clenching your jaws
Grinding your teeth
Problems with brushing or flossing

Health and Lifestyle Changes:

If you make changes to your lifestyle, such as reducing or increasing medications or the consumption of coffee or nicotine, it’s important to let your dentist know. These seemingly nominal changes can greatly impact your oral health over time. The acid in coffee may weaken your enamel over time, whereas reducing consumption may allow it to remain intact. The potential impact of nicotine from cigarettes or chewing tobacco on oral health is another important thing to share so your dentist can look for signs of change.

If you would like to find out more about proper brushing habits, contact Dr. Ahmadi at 323-312-0500 to schedule a consultation or visit www.dentalandimplantcare.com for additional information.

Dr. Mike Ahmadi proudly serves Bell and all surrounding areas.

Oral Bacteria and You | Bell Dentist

We all know that oral microbiota contributes to our overall oral hygiene. Good bacteria and harmful bacteria coexist, and certain behaviors can advance one or the other. In general, a good oral care routine and healthy eating will keep the harmful bacteria at bay without any serious issues. Here are some things you should know about the bacteria that exist within your mouth.

Harmful Bacteria

Streptococcus mutans is specifically found on tooth surfaces and difficult-to-clean areas like pits and fissures on the teeth. It feeds on the sugars and starches you eat, leading to the formation of cavities. This bacteria is the main cause of tooth decay in humans because it produces enamel-eroding acids and thrives in a low pH.

Periodontitis is a serious inflammatory disease that affects the tissues and the alveolar bone that support the teeth. While this disease is caused by several types of bacteria, Porphyromonas gingivalis is strongly linked to it.

Helpful Bacteria

lactobacilli bacteria can fight several kinds of harmful bacteria and may help restore a healthy balance in your mouth. This bacteria can be found in some types of chewing gum and people with gingivitis may be asked to use it every day by their dentist.

Streptococcus Salivarius helps suppress oral pathogens like Streptococcus Pyogenes and Streptococcus Pneumonia that cause infections and autoimmune disorders. It also provides immune support to help reduce symptoms of oral and respiratory viral infections while crowding out other potentially harmful oral pathogens.

If you would like to find out more, contact Dr. Ahmadi at 323-312-0500 to schedule a consultation or visit www.dentalimplantcare.com for additional information.

Dr. Mike Ahmadi proudly serves Bell and all surrounding areas.

What You Need To Know About Crossbites | Bell Dentist

Typically, when a parent brings a young child to the dentist, the last discussion they’re expecting to have is one centered on braces and orthodontic appliances. Yet, even at ages three and four, a talk about braces, sagittal expanders, and retainers can indeed be front and center when a child is diagnosed with a crossbite. The question then is what to do about it, how soon should intervention take place, and what the complications are that can arise if nothing is done at all. Let’s get some answers.

What Exactly Is a Crossbite?

Imagine for a moment you’re sitting in front of a nice soup bowl with a wide flat brim, and inside that bowl is hearty chowder you’d like to keep warm until you’re ready to devour it. So, you grab another bowl designed exactly like the first and hover it upside-down over the bowl containing the soup. As you slowly lower it, you try to line up the brims so that when they rest together they form a nice even seal. Unfortunately, given the soup is hot, you don’t quite get the brims to line up perfectly, and the edge of the top bowl ends up resting just slightly to the left of the lip on the bottom bowl. The way these two bowls now rest unevenly atop one another is exactly what you would see in a person with a crossbite. A crossbite can affect several teeth, or a single tooth, and can occur on either one side of the mouth or both. Simply put, if any one tooth (or several teeth) lies nearer the tongue or cheek instead of coming together evenly, you’re likely dealing with a crossbite.

So, What To Do About It And When?

The dental community is split on when to initiate treatment for a crossbite, with some suggest- ing treatment should begin as soon as it is noticed (sometimes as early as age three), while others suggest parents should wait until a child’s sixth-year molars have arrived.

Despite the difference of opinion as to when treatment should begin, dentists and orthodontists are in agreement that the condition cannot be left untreated. Doing so presents a host of complications for the child later in life including gum and tooth wear, uneven jaw development that can lead to temporomandibular joint disorder (TMJ), and facial asymmetry – something no parent or child wants.

What Does Crossbite Treatment Look Like?

Crossbite treatment generally involves adjusting the spread of a child’s teeth with dental appliances so the bite pattern matches evenly on all sides. Depending on the type of crossbite a child has, this can be done with dental expanders that resemble orthodontic retainers, and include a screw that is tightened nightly to “spread” a child’s bite to the prescribed width. Additionally, dental facemasks, braces, and clear aligners may be used – particularly when a single tooth is out of alignment.

Crossbites are generally regarded as genetic in nature, and they’re not overly common. It is, however, a condition that needs to be treated before permanent damage to a child’s facial and oral development occurs. So, if you find yourself at the other end of a discussion about having your little one wear a dental expander, be sure you listen and get however many opinions regarding that advice as you require. Your child, and your wallet, will thank you long into the future.

If you would like to find out more about proper brushing habits, contact Dr. Ahmadi at 323-312-0500 to schedule a consultation or visit www.dentalimplantcare.com for additional information.

Dr. Mike Ahmadi proudly serves Bell and all surrounding areas.

Proper Brushing FAQs | Bell Dentist

Mouth open or mouth closed?

After lunch or after dinner?

Flat or at an angle?

We brush our teeth every day (hopefully!), but who knew it was this complicated. Just grab a brush a get to work, right?

Not so fast, my friend! There are actually some best practices to be mindful of when brushing those pearly whites.

The trick is cutting through the fat and finding out exactly what works. We live in a world of alternate facts, truthiness, and lists of “7 Ways to Keep Your Teeth Clean Without Picking Up a Toothbrush.” What’s even correct these days?!

Fear not, because we’ve got you covered with this handy FAQ (frequently asked questions) guide. We’ll keep it simple with some easy dos and don’ts of brushing. Let’s get to it!

Don’t: Keep your brush flat

Do: Use a 45-degree angle when brushing

Don’t: Use looooooooong strokes. No need to cover your whole mouth in one stroke!

Do: Use short, side to side strokes

Don’t: Brush with the force of a giant. This isn’t a strongman contest!

Do: Gently cover all areas. A gentle touch helps prevent wear and tear on your enamel

Don’t: Go one and done

Do: Brush at least twice a day, especially after eating or drinking something acidic (like citrus or soda)

Don’t: Be sentimental and use the same toothbrush for life

Do: Change your toothbrush every 3-4 months. A trick to remember – switch out on the first day of each season

Don’t: Be average – the average person brushes their teeth for 45 seconds

Do: Brush for a full 2 minutes. A helpful trick: say the alphabet while brushing a certain section, move to the next section after you hit Z.

Don’t: Keep your toothbrush in a closed container

Do: All your toothbrush to air dry

Don’t: Store your toothbrush on the sink counter where bathroom particles can get on it

Do: Store your toothbrush in the medicine cabinet

Don’t: Wield a tough-bristled brush

Do: Use a soft-bristled toothbrush, which is much better for your tooth enamel

And there we have it! Some easy practices to keep that perfect smile. Remember: Brushing is only 4 minutes out of the day, so why not make it the best 4 minutes of the day!

If you would like to find out more about proper brushing habits, contact Dr. Ahmadi at 323-312-0500 to schedule a consultation or visit www.dentalimplantcare.com for additional information.

Dr. Mike Ahmadi proudly serves Bell and all surrounding areas.

Protecting Yourself Against Oral Cancer | Bell Dentist

If there were a quick and painless way to identify pre-cancerous cells in the mouth of someone you loved, would you want them to try it? What if that person were you? The truth is, as uncomfortable as it may be to even think of the word “cancer,” thinking about it, and thus detecting it early, is key. That’s why, if you haven’t been to the dentist in a while, you should schedule a visit, because while the oral exam that accompanies your cleaning may not be noticeable to you, it’s often your earliest line of defense in the detection of oral cancer.

Let’s take a quick look at a few of the risk factors and symptoms and consider a few options you may have to help reduce risk. Keep in mind that no list is exhaustive, and to always share with each of your health care providers your concerns and strategies regarding your oral health.

Those at Risk for Oral Cancer

Passing certain age thresholds and engaging in certain lifestyle habits can place you at increased risk for oral cancer. For example, men tend to have higher rates of oral cancers than women.

Here is the short list:

Patients aged 40 and older (95% of all oral cancer cases)
Patients aged 18-39 who use tobacco, are heavy drinkers, or may have a previously diagnosed oral HPV infection.

Warning Signs

If you experience any of the below symptoms lasting more than 7-10 days, please seek the advice of your doctor. Also, keep in mind that aside from an obviously sore throat, the below symptoms can present themselves in the absence of pain. Look out for changes that can be detected on the lips, inside the cheeks, palate, and gum tissue surrounding your teeth and tongue. At Dental Implant & Care Center, we occasionally run across such concerns a few times a year and are able to help patients get treatment early.

Reddish or whitish patches in the mouth
A sore that fails to heal and bleeds easily
A lump or thickening on the skin lining the inside of the mouth
Chronic sore throat or hoarseness
Difficulty chewing or swallowing

Reducing Risk

If you do not visit the dentist regularly, you could be missing out on the benefits of early cancer detection. Currently, just over half of all those diagnosed with oral cancer survive more than five years – a statistic driven by late diagnosis – so please visit your dentist and get an oral exam at least once a year. If you are considered “high risk,” (see list above) you should be receiving an oral exam at least every six months, if not more frequently.

Below is a short list of healthy habits you can start doing now, which may reduce your risk:

Avoid all tobacco products
Avoid or reduce your consumption of alcohol
Consume more fruits and vegetables (good for everything, of course)
Avoid excessive sun exposure that can result in cancer of the lip (using lip balm with an SPF of at least 30 can be helpful)
Avoid exposure to environmental hazards (wood dust, formaldehyde, printing chemicals)
Conduct a self-exam monthly so you can catch any of the symptoms listed above. Use a small hand-held mirror so you can see the back of your mouth and tongue Selma is a great person to ask for instructions on this sort of home exam. If you haven’t been in to see us in a while, give us a ring at (323) 312-0500 and we’ll show you how to perform this exam in between visits.
Consider coffee. While the jury is still out, some research suggests coffee may help protect the mouth from oral cancer.

Oral cancer is serious business. Yet, it can be managed when caught early. So, do the right thing and visit your dentist regularly and get that screening.

If you would like to find out more about oral cancer, contact Dr. Ahmadi at 323-312-0500 to schedule a consultation or visit www.dentalimplantcare.com for additional information.

Dr. Mike Ahmadi proudly serves Bell and all surrounding areas.

Proper Brushing FAQs | Bell Dentist

Mouth open or mouth closed?

After lunch or after dinner?

Flat or at an angle?

We brush our teeth every day (hopefully!), but who knew it was this complicated. Just grab a brush a get to work, right?

Not so fast, my friend! There are actually some best practices to be mindful of when brushing those pearly whites.

Fear not, because we’ve got you covered with this handy FAQ (frequently asked questions) guide. We’ll keep it simple with some easy dos and don’ts of brushing. Let’s get to it!

Proper Brushing Habits

Don’t: Keep your brush flat

Do: Use a 45-degree angle when brushing

Don’t: Use looooooooong strokes. No need to cover your whole mouth in one stroke!

Do: Use short, side to side strokes

Don’t: Brush with the force of a giant. This isn’t a strongman contest!

Do: Gently cover all areas. A gentle touch helps prevent wear and tear on your enamel

Don’t: Go one and done

Do: Brush at least twice a day, especially after eating or drinking something acidic (like citrus or soda)

Don’t: Be sentimental and use the same toothbrush for life

Do: Change your toothbrush every 3-4 months. A trick to remember? Switch out on the first day of each season

Don’t: Be average – the average person brushes their teeth for 45 seconds

Do: Brush for a full 2 minutes. A helpful trick: say the alphabet while brushing a certain section, move to the next section after you hit Z.

Don’t: Keep your toothbrush in a closed container

Do: All your toothbrush to air dry

Don’t: Store your toothbrush on the sink counter where bathroom particles can get on it

Do: Store your toothbrush in the medicine cabinet

Don’t: Wield a tough-bristled brush

Do: Use a soft-bristled toothbrush, which is much better for your tooth enamel

And there we have it! Some easy practices to keep that perfect smile. Remember: Brushing is only 4 minutes out of the day, so why not make it the best 4 minutes of the day!

If you would like to find out more about brushing your teeth, contact Dr. Ahmadi at 323-312-0500 to schedule a consultation or visit www.dentalimplantcare.com for additional information.

Dr. Mike Ahmadi proudly serves Bell and all surrounding areas.