Proper Brushing FAQs | Bell Dentist

Mouth open or mouth closed?

After lunch or after dinner?

Flat or at an angle?

We brush our teeth every day (hopefully!), but who knew it was this complicated. Just grab a brush a get to work, right?

Not so fast, my friend! There are actually some best practices to be mindful of when brushing those pearly whites.

The trick is cutting through the fat and finding out exactly what works. We live in a world of alternate facts, truthiness, and lists of “7 Ways to Keep Your Teeth Clean Without Picking Up a Toothbrush.” What’s even correct these days?!

Fear not, because we’ve got you covered with this handy FAQ (frequently asked questions) guide. We’ll keep it simple with some easy dos and don’ts of brushing. Let’s get to it!

Don’t: Keep your brush flat

Do: Use a 45-degree angle when brushing

Don’t: Use looooooooong strokes. No need to cover your whole mouth in one stroke!

Do: Use short, side to side strokes

Don’t: Brush with the force of a giant. This isn’t a strongman contest!

Do: Gently cover all areas. A gentle touch helps prevent wear and tear on your enamel

Don’t: Go one and done

Do: Brush at least twice a day, especially after eating or drinking something acidic (like citrus or soda)

Don’t: Be sentimental and use the same toothbrush for life

Do: Change your toothbrush every 3-4 months. A trick to remember – switch out on the first day of each season

Don’t: Be average – the average person brushes their teeth for 45 seconds

Do: Brush for a full 2 minutes. A helpful trick: say the alphabet while brushing a certain section, move to the next section after you hit Z.

Don’t: Keep your toothbrush in a closed container

Do: All your toothbrush to air dry

Don’t: Store your toothbrush on the sink counter where bathroom particles can get on it

Do: Store your toothbrush in the medicine cabinet

Don’t: Wield a tough-bristled brush

Do: Use a soft-bristled toothbrush, which is much better for your tooth enamel

And there we have it! Some easy practices to keep that perfect smile. Remember: Brushing is only 4 minutes out of the day, so why not make it the best 4 minutes of the day!

If you would like to find out more about proper brushing habits, contact Dr. Ahmadi at 323-312-0500 to schedule a consultation or visit www.dentalimplantcare.com for additional information.

Dr. Mike Ahmadi proudly serves Bell and all surrounding areas.

Electrical or Manual Toothbrushes: Which Is Better? | Bell Dentist

This is one of our most frequently asked questions! Our answer? It’s not the brush that matters, it’s who’s doing the brushing.

Let’s break that down. The goal of tooth brushing is to remove plaque from your teeth on a consistent (daily!) basis, so that we prevent the buildup of tartar which leads to tooth decay. A manual toothbrush is a great and inexpensive tool that helps us do just that. Make sure to brush two minutes per day, twice a day. Gently brush ALL surfaces and make sure to reach those back molars.

For some people, it can be difficult to brush properly with a manual toothbrush. Those with some form of motor disability or arthritis may benefit from using an electric toothbrush. An electric brush can also be helpful for kids or anyone with braces.

The same tooth brushing rules apply – two times per day, two minutes at a time. One advantage of an electric toothbrush is that some have a built-in timer. If you’re one of those quick brushers who has a hard time making it to two minutes, consider using a timed electric brush.

At your next dental visit, ask us whether we think you would do better with a manual or electric brush! And, as always, don’t forget to floss!

If you would like to find out more about toothbrush options, contact Dr. Ahmadi at 323-312-0500 to schedule a consultation or visit www.dentalimplantcare.com for additional information.

Dr. Mike Ahmadi proudly serves Bell and all surrounding areas.

Should I Brush Before I Floss? | Bell Dentist

The age-old question – should you floss before you brush or after? If you asked any one of our team members, you just might get a different answer on this one!

Before you report them for not knowing their stuff, each response can be right! As long as you’re doing a thorough job, we don’t care when you floss!

The Case for Flossing Before Brushing

Theoretically, flossing first dislodges the gunk between your teeth, letting the fluoride in your toothpaste reach those crevices better. Also, behavioral scientists say since most people don’t like to floss, it’s better to get the least-pleasant half of your dental routine out of the way first – you’ll be less likely to skip it. Once you have a minty, fresh mouth from brushing, you might be less inclined to feel the need to floss afterward.

The Case for Flossing After Brushing

Some say flossing last is better because it clears your mouth from extra food and debris that could otherwise be carried by the floss into the very spaces you’re trying to clean out.

Plus, it might be more pleasant to put those flossing hands into a clean mouth versus an unbrushed one.

Bottom Line

Floss when it works for you. But make it a habit! Choose the same time every day, floss once a day, and floss thoroughly.

And don’t forget to use the right flossing method: for each new set of teeth, use a new section of floss, and hug each side of the tooth by dragging the floss upward in the shape of a “C.”

Want us to show you how? Just ask!

If you would like to find out more about flossing, contact Dr. Ahmadi at 323-312-0500 to schedule a consultation or visit www.dentalimplantcare.com for additional information.

Dr. Mike Ahmadi proudly serves Bell and all surrounding areas.

Is It Possible to Get Rid of Plaque? | Bell Dentist

We all want our smile to be the best it can possibly be, but in order to keep it that way, we take some time every day to brush, floss and rinse our teeth. Taking this moment will not only you’re your smile clean and bright but will also prevent future dental issues from arising. Unfortunately, if we aren’t diligent, the result will develop into plaque.

The formation of plaque is caused by the lack of thorough brushing and flossing within our daily dental routine. Plaque poses as a huge threat to your teeth because once the plaque hardens, the end result is tartar. Unfortunately, tartar cannot be removed with brushing or flossing, but can be removed through professional teeth cleanings, which means another dental appointment in your future.

During this dental appointment, you can expect to receive a full scheduled hour with a registered dental hygienist, who will use the latest technology to thoroughly clean the surfaces of your teeth in order to prevent a variety of problems including tooth decay and gum disease. In addition, you will not only diminish any plaque buildup in your mouth but will be able to maintain ideal oral health. Along with a professional teeth cleaning, your dental hygienist will take the time to check periodontal measurements, check oral pathology, and perform fluoride treatments.

It is necessary to emphasize the importance of professional teeth cleanings because brushing and flossing alone will not completely prevent dental problems. As much as you may try to avoid it, visiting the dentist on a regular basis is a must. Only they can truly ensure you’re keeping your smile the healthiest it can be.

If you would like to find out more about plaque, contact Dr. Mohammad Ahmadi at 323-312-0500 to schedule a consultation or visit www.dentalimplantcare.com for additional information.

Dr. Ahmadi proudly serves Bell and all surrounding areas.

Should I Brush Before Flossing?

The age-old question – should you floss before you brush or after? If you asked any one of our team members, you just might get a different answer on this one!

Before you report them for not knowing their stuff, each response can be right! As long as you’re doing a thorough job, we don’t care when you floss!

The Case for Flossing Before Brushing

Theoretically, flossing first dislodges the gunk between your teeth, letting the fluoride in your toothpaste reach those crevices better.

Also, behavioral scientists say since most people don’t like to floss, it’s better to get the least-pleasant half of your dental routine out of the way first – you’ll be less likely to skip it. Once you have a minty, fresh mouth from brushing, you might be less inclined to feel the need to floss afterward.

The Case for Flossing After Brushing

Some say flossing last is better because it clears your mouth from extra food and debris that could otherwise be carried by the floss into the very spaces you’re trying to clean out.

Plus, it might be more pleasant to put those flossing hands into a clean mouth versus an unbrushed one.

Bottom Line

Floss when it works for you. But make it a habit! Choose the same time every day, floss once a day, and floss thoroughly.

And don’t forget to use the right flossing method: for each new set of teeth, use a new section of floss, and hug each side of the tooth by dragging the floss upward in the shape of a “C.”

Want us to show you how? Just ask!