How To Help Your Kids Enjoy The Dentist | Bell Dentist

A trip to the dentist often invokes anxiety for both children and parents alike. However, transforming the dental visit into a positive and enjoyable experience is crucial for fostering good oral health habits from a young age. In this blog post, we’ll explore effective strategies to help kids not only overcome their dental fears but actually look forward to their visits.

Start Early

Introduce the concept of dental care to children at an early age. Begin by incorporating a gentle tooth-cleaning routine into their daily activities. By making oral hygiene a familiar and positive aspect of their routine, children are more likely to view dental visits as a natural part of maintaining a healthy smile.

Choose a Pediatric Dentist

Opt for a pediatric dentist who specializes in children’s oral health. These professionals are trained to work with kids, creating a friendly and comfortable environment that caters specifically to their needs. Pediatric dental offices often feature vibrant, kid-friendly decor, and the staff is well-versed in making children feel at ease.

Educational Approach

Help kids understand the importance of dental visits by explaining the role of dentists in keeping their teeth healthy. Use age-appropriate books, videos, or even interactive apps to educate them about dental care. This knowledge can demystify the process and empower kids to take an active role in their own oral health.

Familiarize with Equipment

Fear often stems from the unknown. Before the actual dental visit, familiarize your child with the dental equipment in a playful manner. Use a toy toothbrush to mimic teeth cleaning, or let them explore dental instruments in a non-threatening environment. This hands-on approach can reduce anxiety associated with unfamiliar tools.

Role Play at Home

Engage in dental role-playing activities at home to make the experience enjoyable. Take turns playing the dentist and the patient, using a mirror to “examine” each other’s teeth. This playful approach can help normalize the dental check-up process and alleviate anxiety.

Positive Reinforcement

Offer positive reinforcement before, during, and after the dental visit. Praise your child for their bravery and good behavior. Consider creating a reward system, such as a sticker chart, where successful dental visits lead to small rewards. This positive association can contribute to a more pleasant experience.

Interactive Waiting Area

Choose a dental office with an interactive and child-friendly waiting area. Many pediatric dental offices feature play areas, colorful decorations, and entertainment options tailored to children. A welcoming waiting area can set a positive tone for the entire visit.

Transforming a dental visit from a dreaded experience into an enjoyable one is possible with a combination of early exposure, education, and positive reinforcement. By incorporating these strategies, parents can play a pivotal role in helping their children build a foundation of good oral health habits that will last a lifetime. After all, creating smiles should begin with creating positive memories at the dentist.

If you would like to find out more, contact Dr. Ahmadi at 323-312-0500 to schedule a consultation or visit www.dentalandimplantcare.com for additional information.

Dr. Mike Ahmadi proudly serves Bell and all surrounding areas.

How Apples are Good for Your Teeth

People have been asserting that “an apple a day keeps the doctor away” since the 19th century. While it may not necessarily be true that those who eat apples never have to see a doctor, apples certainly have great health benefits for our bodies! Did you know they can even be good for our teeth? Let’s take a look at what the research says …

It’s widely thought that chewing a crisp, fresh apple can help brush away plaque on our teeth. We’re not too sure on this one, as some studies show a higher plaque content on teeth after eating an apple. At the same time, there is evidence to suggest some polyphenols in apples can lower the ability of cavity-causing bacteria to adhere to teeth. Further, some studies have shown that the antioxidants in apples can help prevent periodontal disease.

Apples even contain a (very) small amount of fluoride. This is worth noting, as fluoride is so important in helping prevent cavities.

Lastly, the act of chewing an apple stimulates saliva production. Saliva helps wash away food debris and bacteria. Remember, though, apples contain sugar and acid so it’s best not to go overboard with them.

You can even swish with water after eating one to wash away some of the sugar left behind.

As the science continues to look into how apples affect our teeth, one thing we know is true: regular dental visits, along with daily tooth brushing and flossing, is your best defense against tooth decay!

Reasons You May Have A Dry Mouth

We all know drinking enough water is good for our health. And when you’re feeling parched, there’s nothing better than a tall drink of ice-cold water to dampen that dry mouth of yours. But what do you do when you find yourself constantly needing to wet your whistle? There are numerous reasons you could be suffering from dry mouth.

Below are the top five.

Physiologic

Sometimes having a dry mouth is just a normal part of life. Temporary anxiety, open-mouthed breathing, mild dehydration, menopause, pregnancy, and decreased saliva due to sleep are all normal causes of dry mouth.

Prescription medication

Sixty-three percent of the top 200 most commonly prescribed drugs in the U.S. are known to cause dry mouth. And the higher the number of medications a person takes, the higher the chance of dry mouth. That’s why as we age, we tend to experience more instances of dry mouth. It’s not necessarily age-related, but our consumption of medication may cause this side effect.

Habitual use of alcohol and tobacco

Use of any of these products will dry out the oral cavity.

Please drink in moderation, and make sure to up your water intake when you imbibe. As for tobacco, we always recommend quitting as soon as possible.

Chronic Disease

Diabetes, Sjogren’s disease, Sarcoidosis, Hepatitic C can all cause dry mouth.

Psychogenic or Idiopathic

When symptoms are present without an identifiable cause (idiopathic), or because of psychological causes (psychogenic), they can be difficult to diagnose. If you find yourself with a persistent, unidentifiable case of dry mouth, you should make an appointment with our office.

Figuring out which one is causing your dry mouth is so important because a dry mouth has a big effect on your dental health. Saliva is so important for swishing away bacteria.

The dryer the mouth, the more prone you are to cavities, bad breath, and gingivitis. We recommend visiting us or your doctor for a consultation on why you may be experiencing a dry mouth.

What You Need To Know About Crossbites

Typically, when a parent brings a young child to the dentist, the last discussion they’re expecting to have is one centered on braces and orthodontic appliances. Yet, even at ages three and four, a talk about braces, sagittal expanders, and retainers can indeed be front and center when a child is diagnosed with a crossbite. The question then is what to do about it, how soon should intervention take place, and what the complications are that can arise if nothing is done at all. Let’s get some answers.

What Exactly Is a Crossbite?

Imagine for a moment you’re sitting in front of a nice soup bowl with a wide flat brim, and inside that bowl is hearty chowder you’d like to keep warm until you’re ready to devour it. So, you grab another bowl designed exactly like the first, and hover it upside-down over the bowl containing the soup. As you slowly lower it, you try to line up the brims so when they rest together they form a nice even seal. Unfortunately, given the soup is hot, you don’t quite get the brims to line up perfectly, and the edge of the top bowl ends up resting just slightly to the left of the lip on the bottom bowl. The way these two bowls now rest unevenly atop one another is exactly what you would see in a person with a crossbite. A crossbite can affect several teeth, or a single tooth, and can occur on either one side of the mouth or both. Simply put, if any one tooth (or several teeth) lies nearer the tongue or cheek instead of coming together evenly, you’re likely dealing with a crossbite.

So, What To Do About It And When?

The dental community is split on when to initiate treatment for a crossbite, with some suggesting treatment should begin as soon as it is noticed (sometimes as early as age three), while others suggest parents should wait until a child’s sixth year molars have arrived. Despite the difference of opinion as to when treatment should begin, dentists and orthodontist are in agreement that the condition cannot be left untreated. Doing so presents a host of complications for the child later in life including gum and tooth wear, uneven jaw development that can lead to temporomandibular joint disorder (TMJ), and facial asymmetry – something no parent or child wants. What Does Crossbite Treatment Look Like? Crossbite treatment generally involves adjusting the spread of a child’s teeth with dental appliances so the bite pattern matches evenly on all sides. Depending on the type of crossbite a child has, this can be done with dental expanders that resemble orthodontic retainers, and include a screw that is tightened nightly to “spread” a child’s bite to the prescribed width. Additionally, dental facemasks, braces and clear aligners may be used – particularly when a single tooth is out of alignment. Crossbites are generally regarded as genetic in nature, and they’re not overly common. It is, however, a condition that needs to be treated before permanent damage to a child’s facial and oral development occurs. So, if you find yourself at the other end of a discussion about having your little one wear a dental expander, be sure you listen and get however many opinions regarding that advice as you require. Your child, and your wallet, will thank you long into the future.

The Why, When, How and Where of Tongue Scraping

Imagine it’s still winter … you’re standing at the door, ready to brave the cold. You’re layered-up with three shirts and a sweatshirt, your heavy winter coat, and two layers of socks underneath your waterproof winter boots. Then you’ve got those awesome jeans with the flannel on the inside, your comfy hat, scarf, and gloves. You’re set! But wait. As you step toward the door, you suddenly realize you have an itch … and it’s deep down … buried beneath all those layers. And, try as you may, every attempt to reach that bugger-of-an-itch fails. Defeated, you realize the only relief you’re ever gonna’ get is to remove each one of those layers. Where are we going with this?!

The Tongue

We’re going inside your mouth, of course, to your tongue – this is a dental article, after all! Because whether you know it or not, like you in the wintertime, your tongue is also “all covered up” – buried beneath layers of bacteria, fungi, and food residue that can inhibit your ability to taste, let alone cause your tongue to appear various shades of yellow, white, or green! Remove the bacteria, though, and your food will once again directly interact with those taste buds, and return to its natural hue. So how does one do that? With a tongue scraper, of course!

WHAT is a tongue scraper?

A tongue scraper is a U-shaped device designed to “scrape” the top layer of scum from your tongue. They have been in use since ancient times, and have been made of everything from wood to whalebone. Nowadays, they are made of more hygienic material, and come in a variety of shapes, sizes, designs and colors.

WHY use a tongue scraper?

The residue on your tongue includes things like the cavity-inducing Streptococcus mutans bacterium, fungi, rotting food (that’s not good), and what’s referred to as “volatile sulfur compounds.” In other words, sulfur – that “rotting egg smell.” Talk about ew! So, as you can see, there are several reasons why you’d want to get rid of this gunk in your mouth. Let’s tackle them one by one:

Reduce bad breath: ‘nuff said!

Reduce your risk of periodontal disease and cavities: Bad bacteria contribute to plaque and tartar on teeth, making them more susceptible to cavities. Bacteria build-up can also lead to inflammation of gum tissue (gingivitis). If left untreated, gingivitis can lead to periodontal disease, which means a more expensive dental visit (plus other unwanted consequences!). Speaking of avoiding an expensive dental visit, when was the last time you came in to see us? Come see us now if it’s been awhile, by calling in at (323) 312-0500.
Make room for good bacteria: see our article here on probiotics for your mouth.
Prevent heart disease? While the debate is still up in the air, some studies suggest there could be a correlation between gum disease and heart disease.

HOW does one use a tongue scraper?

In general, make sure to rinse your tongue scraper before and after use. Apply the tongue scraper to the back of your tongue and drag it forward. Then, rinse and repeat. Make sure to get the sides of your tongue as well, not just the center!

Make sure not to press too hard or you can cause yourself to bleed. And, if you’re wondering if you should scrape your tongue while recovering from a dental procedure, that’s a good question … ask your dentist for the best advice particular to your situation. Still not sure how this thing really works? The next time you’re in ask Dr. Ahmadi for a quick tutorial!

WHERE do I buy one?

Your first choice is, believe it or not, your dentist. They may even have a sample they could provide to you at no cost. Tongue scrapers are relatively inexpensive, and can also be found at any local drugstore. It doesn’t matter the material, color, or brand – just find the one you like and get scraping!